Feeling stiff, sore, or unsteady? You are not alone — but you can take steps to stay active and independent at any age. In this engaging and easy-to-understand talk, Dr. Doug Fryday, will discuss ways to improve flexibility, reduce joint pain, and boost balance through establishing some healthy habits at can be easily added to your daily routine. In addition, he will highlight some Chiropractic modalities that can promote overall… Read more It’s All About Movement: From Stiff to Spry & How to Stay Active at Any Age ~ Thursday, 9/18/25 at 6 PM
Feeling stiff, sore, or unsteady? You are not alone — but you can take steps to stay active and independent at any age. In this engaging and easy-to-understand talk, Dr. Doug Fryday, will discuss ways to improve flexibility, reduce joint pain, and boost balance through establishing some healthy habits at can be easily added to your daily routine. In addition, he will highlight some Chiropractic modalities that can promote overall… Read more