Tag: Health

Balancing Bear Family Yoga:Tuesday, Nov 5, 2019 @ 6:00 – 7:00 PM (Youth (age 3-7) with an Adult)

balancingbearJoin Balancing Bear Yoga for a 45 minute yoga class for you and your child to discover the magic of yoga through games, music, movement, breathing, and more. You and your child will connect with each other, socialize with local families, and have fun! The class will be led by Kelsey Iani, RYT 200. All are welcome – moms, dads, or other caregivers! No yoga experience needed. The class content… Read more

Balancing Bear Family Yoga: Tuesday, January 21, 2020 @ 6:00 – 7:00 PM (Youth (age 3-8) with an Adult)

balancingbearJoin Balancing Bear Yoga for a 45 minute yoga class for you and your child to discover the magic of yoga through games, music, movement, breathing, and more. You and your child will connect with each other, socialize with local families, and have fun! The class will be led by Kelsey Iani, RYT 200.   All are welcome – moms, dads, or other caregivers! No yoga experience needed. The class… Read more

Practices that Grow the Brain Series with Liz Korabek-Emerson ~ COMPASSION ~ 2/22/2018

Thank you for your overwhelming interest in this program series! ILiz Korabek-Emersonn this one hour workshop series participants will learn the practices that actually grow the grey matter of the brain and help individuals become more resilient, emotionally intelligent and happier. The workshop focuses on a single topic and will provide formal instructions for the practice, exercises for integrating the practice into your life and discussion.  *This is the last… Read more